Enjoy a 30 min "off the Mega" SLT style workout. Use your body weight and SLT’s slow time-under-tension approach to low impact workouts to get a full body burn.Class ends with a plank off.
The winner will receive a FREE private group class in SLT’s Montague Street studio.
Montague Open Streets is presented by the Montague Street BID in partnership with the Brooklyn Heights Association and the NYC Department of Transportation.